MONDAY MOVE

BRB

Taking a break — and open to ideas

Photo by Anton Shuvalov on Unsplash

I’m taking a quick hiatus from Monday Move, but would love to know if you have any fitness questions, stiff or sore muscles that need some help, or areas you’d like to strengthen but aren’t sure how. Leave a response here, and you may see an answer in an upcoming column. Have a great week!