MONDAY MOVE

BRB

Taking a break — and open to ideas

I’m taking a quick hiatus from Monday Move, but would love to know if you have any fitness questions, stiff or sore muscles that need some help, or areas you’d like to strengthen but aren’t sure how. Leave a response here, and you may see an answer in an upcoming column. Have a great week!

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store