Apr 16, 2021
Ah yes! Squat thrusts are a variation of burpees — they’re basically the exact same thing, just without the jump into the air at the end.
Ah yes! Squat thrusts are a variation of burpees — they’re basically the exact same thing, just without the jump into the air at the end.
Editor and writer. Past: Elemental, Real Simple, Refinery29, SELF. Certified personal trainer; prenatal and postnatal exercise specialist. Cat & person mom.